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July 7 2016

7
Jul

July 7 2016

Wendler Floor Press: 3/3/3+

3 @ 70%

3 @ 80%

Max Set @ 90%

WOD: 20 Min AMRAP

5 Squat Cleans (135/95)

10 Toes 2 Bar

15 Wall Balls (20/14)