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July 6 2020

5
Jul

July 6 2020

Front Squats

6 x 5 (No Tempo)

Conditioning:

15 Min AMRAP 

200m Run 

1 Snatch 135/95

200m Run 

2 Snatch 

200m Run 

3 Snatch 

*Continue adding 1 snatch rep after each 200m run