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July 6 2017

6
Jul

July 6 2017

WOD: For Time

4 (8 Min Workouts)

0-8min

50 Handstand Push Ups

8-16 min

30 Power Cleans (185/120)

16-24 min

30 Bar Muscle Ups

24-32 min

50 Floor Press (185/120)

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