Call Us: (208) 866.6076

July 28 2016

28
Jul

July 28 2016

Deadlift:

3 X 6

3 X 4

5 X 2

WOD: For Time

75 Stict Press (95/65)

* Anytime the barbell stops moving a 50 double under penalty must be completed before you can continue with your strict press.