Call Us: (208) 866.6076

July 24 2018

23
Jul

July 24 2018

For Time

50 Double Unders

50 Abmat Sit Ups

50 Double Unders

5 Rope Climbs (15ft)

50 Double Unders

50 Alt Single Arm DB Snatch (50/35)

50 Double Unders

5 Rope Climbs

50 Double Unders

50 Abmat Sit Ups

50 Double Unders

 

Mobility Work

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