Call Us: (208) 866.6076

July 21 2021

20
Jul

July 21 2021

Olympic:

EMOM: Every 2:00 for 8 Minutes

10 Touch and Go Power Cleans

Conditioning:

For Time:

30 Double Unders 

6 Toes to Bar 

3 Cleans 135/95

60 Double Unders 

12 Toes to Bar

6 Cleans 

90 Double Unders

18 Toes to Bar

9 Cleans 

120 Double Unders

24 Toes to Bar

12 Cleans 

150 Double Unders

30 Toes to Bar

15 Cleans 

*20 Min Cap