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July 12 2016

12
Jul

July 12 2016

Teams of 3

100 Calorie Row

100 Box Jump Overs (24/20)

50 Hang Power Snatch (95/65)

50 Overhead Lunges (95/65)

50 Sumo Deadlift High Pulls (95/65)

100 Box Jump Overs (24/20)

100 Calorie Row