July 10 2015

Hatch Week 8 Day 2

Back Squat:

2 x 5 @ 65%

3 x 5 @ 75%

Front Squat:

4 x 5 @ 60%

WOD:

10 Min

10 Overhead Squats

10 Burpees over Barbell

RX – 95/65

RXA – 135/95