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January 3 2018

2
Jan

January 3 2018

Wendler Deadlift

75/85/95%

5/3/1+

WOD: on a 12 Min clock

Max Reps of

1 Min Squat Clean

1 Min Push Jerk

2 Min Squat Clean

2 Min Push Jerk

3 Min Squat Clean

3 Min Push Jerk

RX = 135/95

Score = total Reps

 

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