Call Us: (208) 866.6076

January 24 2019

23
Jan

January 24 2019

Every 2 Min for 20 min

10 Burpees Box Jumps

6 Power Cleans (185/120)

Core Mash Up (Not for Time)

3 Rounds

10 V Ups

15 Sit Ups

20 Russian Twist

25 Banded Good Mornings

30 Flutter Kicks

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