Call Us: (208) 866.6076

January 23 2018

22
Jan

January 23 2018

Push Press: 4×6 AHAP

 

Conditioning:

Double Tabata 8 Rounds 40 on 20 off

DB Snatch (50/35)

 

WOD: 7 Rounds

7 Toes to Bar

9 Box Jumps (24/20)

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