19
Jan
January 20 2021
Strength:
5 x 1 Power Clean + 6 Push Press
*No Cycling the Barbell. Reset every rep.
Conditioning:
For Time
1 min Max Calories Bike (For Score)
Into
30 Deadlifts 225/155
20 Snatch W/Squat 135/95
10 Overhead Squats 135/95
*12 Min Cap