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February 9 2018

8
Feb

February 9 2018

EMOM: 7 Min

Hang Clean x 3 (AHAP)

 

“The Chief”

5 3 min rounds of

3 Power Cleans

6 push-ups

9 Air Squats

Rest 1 min

Score = Total complete rounds

*Pick up where you left off the round prior

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