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February 6 2020

5
Feb

February 6 2020


Conditioning: 

1200m Run or Bike

150 Air Squats

10 Devil’s Presses (50/35)

150ft Farmer’s Carry (50/35) 

1200m Run or Bike 

150 Air Squats

10 Devil’s Presses (50/35)

150ft Farmer’s Carry (50/35)

*class is cap