4
Feb
February 5 2020
Oly: Every :90 for 10 Rounds
1 Power Snatch + 1 Snatch
*Build in weight
Conditioning:
Partner workout – You Go, I Go AMRAP
5 Min AMRAP
1000m Row
Max Rep Deadlift (185/135)
4 Min AMRAP
750m Row
Max Rep deadlift (225/155)
3 Min AMRAP
500m Row
Max Rep Deadlift (275/185)
* P1 does full AMRAP then P2 goes
**score is total Deadlifts completed