February 5 2015

Skill work: Double Unders (10 min)

WOD:

10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1

10 – 20 – 30 – 40 – 50 – 60 – 70 – 80 – 90 – 100

Front Squats (155/105)

Double Unders