Call Us: (208) 866.6076

February 3 2022

30
Jan

February 3 2022

Strength:

20 Rep Back Squat -30lbs 

Conditioning:

For Max Calories 

 3 Rounds 

20 on 40 off

4 Rounds 

30 on 30 off

5 Rounds 

40 on 20 off

6 Rounds 

50 on 10 off