27
Feb
February 28 2022
Strength:
Back Squat 5 rep max re test
Conditioning: For Time
25 Burpees
21 Bike Calories
21 Thrusters 95/65
50 Double Unders
15 Bike Cal
15 Thrusters 95/65
50 Double Unders
9 Bike cal
9 Thrusters 95/65
50 Double Unders
25 Burpees