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February 28 2017

28
Feb

February 28 2017

Partner WOD:

20 Min Up Ladder

3 Thrusters (95/65)

3 Pull Ups

6 Thrusters

6 Pull Ups

9 Thrusters

9 Pull Ups

Continue to increase by 3 Reps each round.

* On the 2 Min partners will complete 5 Burpees each and resume workout.

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