February 28 2015

Welcome to CrossFit Fireside’s Inaugural Open throw down!!

Remember all Open members the briefing begins at 10am. We suggest getting here early to start warming up!!

15.1

AMRAP 9 Min

15 Toes to Bar

10 Deadlifts (115/75)

5 Snatches (115/75)

15.1A

From 9:01 – 15 min

1 RM Clean & Jerk