Call Us: (208) 866.6076

February 19 2015

20
Feb

February 19 2015

SWOD: Strict Press 3/3/3+

3 @ 70%

3 @ 80%

3+ @ 90%

WOD:

7 Rounds

7 OHS (95/65)

7 Burpee Box Jump (24/20)

Leave a Reply