February 17 2022

Strength:

20 Rep Back Squat -10

Conditioning:

AMRAP 5 Min 

5 Snatch 115/85

10 Deadlifts 115/85

15 Box Jumps 

Rest 3 Min

AMRAP 5 Min 

15 Box Jumps

10 Deadlifts

5 Snatch

Score is total reps