17 Feb /0 Comments/WOD February 17 2015 Mobility: Shoulder Distraction & Thoracic Stretch WOD: 5 Handstand Push Ups 10 Power Cleans (135/95) 15 Burpees 20 KB Swings (53/35) 25 Wall Balls Rest 3 min 5 Rounds Score = Total Time with rest.