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February 16 2015

16
Feb

February 16 2015

Back Squat 3/3/3+

3 @ 70%

3 @ 80%

3+ @ 90%

WOD

15 min AMRAP

10 Power Snatch (95/65)

10 Hand Release Push Ups

10 Toes to Bar

10 Box Jump overs (24/20)

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