14 Feb /0 Comments/WOD February 15 2018 Front Squat 8 Reps every minute for 8 minutes Conditioning: 3 Rounds 1 Min Air Dyne Sprints Rest 2 Min (total Calories is score) WOD: 6 Rounds 5 Handstand Push Ups 7 Chest 2 Bar 25 Double Unders