Call Us: (208) 866.6076

December 6 2016

6
Dec

December 6 2016

Tempo Shoulder Press: 5 x 10

A1 – Handstand pushup 10/10/10/10

A2 – V Ups: 15/15/15/15

A3 – Air Dyne Cal: 25/25/25/25

Leave a Reply