December 27 2018

Partner WOD

8 Rounds  

1 Min Row

1 Min – 5 Handstand Push Ups

Rest 2 Min for Transition

8 Rounds

1 Min Bike

1 Min: 10 Toes to Bar

Rest 2 Min

8 Rounds

1 Min Row

1 Min: 10 Clean and Jerks (135/95)

Score = Total Calories