Call Us: (208) 866.6076

December 18 2018

17
Dec

December 18 2018

A1 Floor Press 4 x 10

A2 DB Bicep Curl 4 x 10

 

B1 Weighted Dips 4 x 10

B2 Single Arm DB Row 4 x 10

 

Finisher

Tabata Row for Calories

Leave a Reply