Call Us: (208) 866.6076

December 18 2014

18
Dec

December 18 2014

SWOD:

Push Press 5/5/5/5/5

WOD:

Power Snatch:  15-12-9-6-3

Pull Ups: 3-6-9-12-15

RX 95/65

RXA 115/80

 

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