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December 17 2014

17
Dec

December 17 2014

1 Minute Double Unders

1 Minute Box Jumps (20)

1 Minute Rowing for Calories

1 Minute Wall Ball (20/14) (10/9)

1 Minute Burpees

Rest 1 minute

3 Rounds

Score = Total Reps for all 3 rounds

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