1 Dec /0 Comments/WOD December 1 2016 Hatch Week 10 Day 2 Back Squat: 1 x 5 @ 60/65/70/75% Front Squat: 1 x 5 @ 60/65/70/70% A1 – Tempo Diamond Push Ups 5 x 8 @ 40X0 A2 – Tempo Pull Ups 5 x 5 @ 40X0