Success Stories

My CrossFit Journey Growing up I played multiple sports at a competitive level. Sports were just one of those things for me where I could... Read More

From the age of five until I was 18 I was a gymnast. I competed until the age of 13 and then began cheerleading and... Read More

My relationship with crossfit began exactly two weeks after Memorial Day 2014. Our son played rugby with Nakahi RFC and the coaches began to encourage... Read More

I found Crossfit through a friend who had gotten her Level 1 certification and was coaching, she encouraged me to give it a try, I... Read More

I have never really considered myself an athlete. Oh sure, I played football, baseball, basketball, golf, and ran track when I was a kid. I... Read More