7
Aug
August 8 2019
Conditioning 1
Every 2 minutes for 14 min (7 Rounds)
200m Run
20 Air Squats
w/ Time Remaining Max Deadlifts (185/135)
*Score = Total Reps for Deadlifts
Conditioning 2
Staggered Start in heats
30/25 Bike Cals
30 Alt DB Snatch (50/35)
30 Wall Balls (20/14)