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August 31 2015

31
Aug

August 31 2015

Overhead Squats: 3/3/3/3/3

WOD:

AMRAP 3 Min

3 Power Snatch (135/95)

20 Double Unders

Rest 3 Min

AMRAP 4 Min

4 Power Snatch (115/80)

20 Double Unders

Rest 3 Min

AMRAP 5 Min

5 Power Snatch (95/65)

20 Double Unders

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