Call Us: (208) 866.6076

August 29 2019

28
Aug

August 29 2019

Oly: 8 min EMOM

2 Hang Cleans (squat) + 1 Jerk

*Build in weight

Conditioning: 

20 Min AMRAP 

400m Run 

10 Clusters (115/80) 

15 Chest to Bar Pull Ups

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