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August 28 2018

27
Aug

August 28 2018

WOD: For Reps

3 Rounds for Max Reps

1 minute Burpees

1 minute Wall Ball Shots (20/14)

1 minute Deadlifts (115/75)

1 minute Medicine Ball Sit-Ups (20/14)

1 minute Hang Power Cleans (115/75)

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