Call Us: (208) 866.6076

August 24 2016

24
Aug

August 24 2016

EMOM: 10 Min

3 Hang Power Snatch

WOD: For Time

Buy In: 1,ooom Run

40 Sit Ups

30 Pull Ups

20 Thrusters (135/95)

Cash Out: 1,000m Run