Call Us: (208) 866.6076

August 24 2015

24
Aug

August 24 2015

Overhead Squats: 4/4/4/4/4

Buy in: 100 Double Unders

21 – 15 – 9

KB Swings (53/35)

Burpees

Cash Out: 100 Double Unders

Scale = 2:1 for Double Unders

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