Call Us: (208) 866.6076

August 23 2018

22
Aug

August 23 2018

Deadlift: 6 Rep Max

 

WOD: For Time:

Fibonicci  (Modified)

5 – 8 – 13

Deficit Handstand Push Ups (stack up to 3 35’s)

Deadlifts (315/225)

Single Arm KB Overhead Lunge 50 ft(53/35)

Leave a Reply