1 Aug /0 Comments/WOD August 2 2018 A1 – Strict Press: Heavy set of 3 A2 – Single Leg Crossover RDL: 5 sets of 10 steps each leg WOD: 10 Min AMRAP 10 KB Sumo Deadlift High Pull (53/35) 10 Box Jump Overs 10 KB Reverse Lunge