Call Us: (208) 866.6076

August 19 2020

18
Aug

August 19 2020

Oly: 

Build to a heavy set of:

2 Power Snatch + 1 Snatch 

Conditioning:

15 Min AMRAP 

3 Chest to Bar

6 Push ups

9 KB Swings 53/35

12 Air Squats