Call Us: (208) 866.6076

August 7 2019

6
Aug

August 7 2019

Oly: 10 Min EMOM 

2 Power Snatch + 1 Snatch 

*Build to a heavy complex 

WOD: For Time 

20 Snatches (Full) 185/130

20 Bar Muscle Ups 

15 Min Cap

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