14 Aug /0 Comments/WOD August 15 2019 Every 3 min for 15 min 20 Wall Balls 15-12-9-6-3 Deadlifts (225/185) 20 Wall Balls *Deadlifts drop in reps each round. Strength: Every :90 for 5 Rounds 5-4-3-2-1 Strict Press