12 Aug /0 Comments/WOD August 12 2015 8 min AMRAP 10 Front Rack Lunges (95/65) 5 Thrusters (95/65) 10 Pistols Rest 4 min 8 Min AMRAP 10 Front Squats (95/65) 5 Thrusters (95/65) 10 Overhead Squats (95/65) Finisher Tabata: Sit Ups