Call Us: (208) 866.6076

April 7 2015

7
Apr

April 7 2015

Mobility: Posterior Chain

WOD:

Buy in 1000m Run

21 Deadlifts (275/205)

21 Box Jumps (30/24)

15 Deadlifts

15 Box Jumps

9 Deadlifts

9 Box Jumps

“Finisher”

Tabata “V” Ups

Leave a Reply