4 Apr /0 Comments/WOD April 5 2022 A1: Meadow Rows 5 x 10 Each Arm A2: Single arm KB High Pulls 5 x 12 each arm A3: Wide Grip Pull Ups 5 x max set Conditioning: 50 – 30 – 10 Lateral Bar Hops 20-15-10 Bar Facing Burpees