21 Apr /0 Comments/WOD April 21 2015 A1) Single Arm KB Snatches 10/10/10/10/10 A2) Ring Dips 6/6/6/6/6 EMOM 16 Min Odd Min 2 Cleans + 1 Jerk @ 75% of Clean Even Min 5 Air Squats + 5 Push Ups + 5 Sit Ups