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April 20 2018

19
Apr

April 20 2018

3 Rounds

400m Run
10 Push Press (115/80)
1 Legless Rope Climb

Rest 5 Min

5 Rounds

50 Double Unders
10 Power Snatch (135/95)
10 Pull Ups

Rest 5 Min

4 Rounds

15 Push Ups
10 Sit Ups
3 Snatch (135/95)

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